Hi Guys,
Two things I found very helpfull when getting through RT don't seem to have had much of a mention:
1 - DIET, it is way back in 2008 that I had RT, but before the treatment started I was given an official NHS diet sheet recommending a low fibre diet. This was quite counter-intuitive in that it was contrary to most 'healthy eating' advice. There was a total ban on green veg, beans, fruit and salad, whole meal bread, brown rice and jacket potatoes. We were encouraged to eat white bread, white rice, mashed potates properly peeled, together with chicken, fish nothing fried, and most surprising Jaffa Cakes were recommended!
It is emphasised that this diet was recommended just for a few weeks during and after treatment.
2 - EXERCISE, my Consultant Radiologist did a research study, which showed that those blokes who carried on as normal and tried to do extra exercise such as walking/jogging etc during treatment experienced fewer side effects than those who hid under a duvet feeling sorry for themselves.
I have just finished my second spell on HT and am looking forward to this spring, hopefully as the sap rises I shall start looking at the ladies again, I have a vague memory of something called sex.
But apart from loss of libido HT hasn't been too bad at all this second time round.
:)
Dave