Hi Paul
I do the following excercises once a day 10 reps hold for 10 seconds rest for 10 seconds, 20 reps hold/release about a second each, 10 reps hold for 5 seconds rest for 5 seconds. That's all.
Stopping mid stream is a good sign all is working ok as long as your flow starts again, but my stream is pretty weak but last longer than it used to.
We all recover at a different timescale but in your case I would be confident you will get control back. They told me between 3months and 6 months so we are both still very early in getting control fully back.
You are having your first post op PSA test before me, mine is due on the 23 November and results on the 28 November so it will be very interesting to exchange our result.
Wishing you all the best, we will get there in the end, stay positive
regards
Tony