Hi Gordon
You may want to remove the name of the surgeon before the moderators do so - we have a no name policy on here.
I had my RARP in March, and had my follow up with the consultant yesterday. I have been one of the lucky ones. They caught it at the right time and the results are as good as can be expected re the cancer - clear margins, all contained within the prostate, and PSA around 0.
After the op I just tried to get back to normal as quickly as possible. The first week I obviously took it easy with the catheter, but as soon as it was removed I started to move around and probably did things that my consultant and nurses would have been mightily concerned about :)
PFEs are essential to getting the continence on track. This area seems to be a real roll of the dice for most men, but like you I didn't have any urinary issues beforehand, and that may help post-op. I was dry overnight almost immediately, and I get a slight dribble very occasionally, but nothing to worry about, and there are the "phantom" spurts.
I was prescribed Sildenafil for first 28 days - unfortunately no sign of life there. I will get a referral for the ED clinic but there is a long waiting list in East Kent. The consultant has prescribed further 50mg Sildenafil with a once per week 100mg. He has also given me the all-clear to ride my bike, although I was playing tennis after 3 weeks, it was more the issue with the bike saddle and its possible effects.
Good luck with your recovery.
Chris