Hi all, got a call from the nurse today regarding my PSA test results from last week, 5.4, which is up slightly from 5.1 in May, but still lower than my 5.6 at the beginning of the year. Interesting to hear my prostate had increased in size from 40 at my first MRI scan in July'19 to 48 at my scan in May'20. Maybe suggesting the PSA increase?
I've been following the progress of another member and friend of Bollinge with interest, so decided to have a slight lifestyle change. 5 weeks ago, I started eating during an 8 hour window between 9am and 5pm, which has been really easy to stick to.
I've always eaten a relatively balanced diet, as I used to cycle road race in my younger days and also competed in Time Trials up to when I was 51, but have also cut out red meat and most dairy products. I'm currently reading the book, Eat to Beat Disease by Dr William Li, which offers interesting advice.
I'm looking into taking the supplements, Turmeric/Curcumin with black pepper, Saw Palmetto and Reuteri. Has anyone taken or have any knowledge of the above?
Next PSA test in 4 months time. As always, thank you for reading .