Hi, our history's are different to today as diagnosed October 2014, gleeson 9 T 4N1M1a however HT seems to be working still but also started chemo 4 weeks ago (docetaxl). All I can say us that apart from mental thing of sitting in a chair watching crap go into you and others around who were in some cases looking quite ill it was ok. I was a bit tired afterwards for a few days but still managed to run 30k a week albeit slower than before, take the anti sick pills for 5 days not 3 as there is (I was told) no down side so why feel rubbish when u don't need to. Other that that, as long as you don't feel awful, get up and go for a walk, don't mope about. I had secon session last Tuesday, have run twice since, being to gym, been to football, had a couple of beer sessions with friends, just do it. My only other advice is that after doing anything build in a 2 hour rest period before you do the next thing eg walk, rest 2 hours ( ie watch telly!) go to football, rest 2 hours, go to pub!!! Others may or not agree on this forum but works for me and reminds me why it's worth fighting to be here on this planet for as long as possible. Go in positive come out positive, Kev