been for an early morning 5 miler best pace I have managed for awhile 9.35 min mileing
nidge
'pooh how do you spell love'
'piglet you dont spell love -you just feel it'
You're doing well Nidge.I'm now doing 9:50's for 4 miles and that's just with HT and enzalutamide.
Paul
Steve
In hindsight relating to myself, I think that the steroids that I took whilst on chemo actually helped some of my physical performance when running!
Don't give up.
Kev
Dream like you have forever, live like you only have today Avatar is me doing the 600 mile Camino de Santiago May 2019
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