Pat.
I was lucky in that I only had a 5 minute drive the radio therapy centre. I was able to drink the 450 ml of water at home and stroll in for the treatment . If all went well I could be home quite soon afterwards. But it didn't always go to plan and once I was there for 3 hours !
You are the same age as me. I chose to retire 7 months after I finished RT.
I went back to work on a phased return , mornings only for 6-8 weeks but found that I was wondering why I was there.
Work really started to mean nothing to me and I wanted to do different things.
I did not hate work , I fact I really liked it there. But I knew for me that it was time to go. Quit whilst you're ahead!
So I was able to take some of my pensions early and took advantage of the changes to pensions this year.
I'm having a wonderful time now. Really enjoying every minute. Learning new skills and seeing family and friends.
I had a wonderful send off by my colleagues.
No one was surprised I left.
So there has been a silver lining having cancer!
Lyn is right re the diets and approaches some take.
My centre told me to just eat as normally as possible and to include high fibre foods. They did not want constipated patients !
However have a chat today with the team re diet.
Cranberry juice should be of the highest concentration of actual cranberries. Ocean Spray seemed to have about 24 % from my memory which was the highest I could find.
Towards the end I really did not need to use the enemas - things naturally happened.
Regarding eating after treatment , yes, I was able to return to a normal diet quite quickly . As you've possibly heard from many
"Listen to your body" - you'll be tired with fatigue ( about 6 weeks as it tapers off) and you will want to build up energy. You'll know what you want to eat again. Spicy foods and caffeine are not recommended initially. Again check.
I guess that you are on HT. If so ,alcohol can interfere with the calcium in your urine. As you are not producing testerone then your are at a higher risk of osteoporosis. ( again check medically re this). I'm slender and at a higher risk anyway. So I've decided not to drink until at least I finish HT.
Keep exercising. It's good for you both physically and mentally. A walk a day - subject to how far you feel safe to venture - is a good idea. I had 'dead leg aches' from HT/RT. Walking helped.
John