Hi Guys,
What I never understand is that most days I eat healthy and most nights I sit at home watching TV and drinking nothing stronger than green tea. Depending on how much green tea I drink, I will usually be up once or twice in the night for a pee.
However once in a blue moon I go to the pub have 3, 4 or even more pints of Guinness, and when I get home I sleep like a log all night, and piss like a horse when I wake in the morning.
So the answer to a good nights sleep might be a few pints?
:)
Dave