I’ve been getting a bit podgy round the waist from HT I believe. My weight isn’t going up so I have changed diet, no chocolate, crisps and much less bread. I’ve trained on turbo trainer 8 times in last 2 weeks and getting back into it.
Here’s the thing...... finished training last night and went for a wee before bath. Agony! Same thing happened tonight. I often get numbness when cycling in the “meat and two veg” area. I try to alleviate it by standing out of saddle and “jiggling”!
Is this bad and do I need to stop this training regime?