I write as someone who was diagnosed about a year ago with a PSA level of 910.0 but who is now down, thanks to Prostap , to 0.2
Have just joined this forum and wondering if there's anyone else with a similar problem ?
Despite my age, currently 95, I'm a firm believer in exercise simply because of the "If you don't use it, you lose it" theory.
I'd found a brilliant exercise class at Barnet Hospital and had just about finished the 12 week course when I tripped, landed on my head and finished up in A&E. Since then I've had numerous tests, some of which showed up a heart problem which I'd probably had for years and not known about it !
The short story is that I am looking for a similar exercise group in the Barnet area where I can spend about an hour a week using modest gym equipment. (I already do seated exercises once a week)
Nice to be aboard and looking forward to any replies
Still here !