Hi all
Apart from struggling with weight as my mental and physical energy has been low I have recently been getting sore twinges in my shoulder muscles on the outer shoulder next to the joint. It twinges when I lift them above shoulder height mainly on the left and poking them shows a very definite sore area of muscle.
I applied common sense when my hind brain shouted "mets!" and ignored that voice.
What I do wonder is if you can get a flare up of muscle and joint issues when coming off Trip as I also notice my knee and ankle joints twinge occasionally.
Only other issue at the moment is sporadic IBS probably trigged by me adding a handful of mixed nuts a day as that apparantly is a goof thing.
Thanks
PP