Many thanks to colwickchris, Lyn & flexi
Yes the 200-250 ml bladder draining is an agreed target with my specialist nurse, with the intention to reduce my ISC procedures, hopefully to alternate days then less frequently, it's good to have goals !!!! I do pee normally throughout the day (and night) albeit with less flow pressure, but I've been prepared to expect that. I'm catheterising because my consultant was very concerned about my retained urine with a bladder scan reading of 416ml on the day of my diagnosis ( It was explained that retained urine can lead to many other problems).
I did wonder about infection but as far as I'm aware there are no other signs. My ISC hygiene regime is scrupulous (as it MUST be) and I'm hoping the urodynamics procedure next week will also enable me to obtain answers. I must admit catheterising is as difficult now as it was on the 1st day, I can only hope that practice makes perfect.
My core question yesterday was others' experiences of the need to urinate immediately after ISC bladder emptying and for the following few hours ? If a fellow sufferer out there has been through the same I would appreciate the advice. I really do find this online forum most useful, and hope we are all helping each other.