My 6-monthly test scores just came in: PSA: <0.03, Testosterone: 22.9nmol/L (660ng/dL for US readers).
So, PSA has been hovering around 0.03/<0.03 for the last year. Testosterone is now normal. It was too high - no idea if that's a possible side effect of the ADT - I asked at UCLH and they'd never heard of that but they stop measuring when it reaches normal.
As mentioned 6 months back, I have been slowly trying to lose weight. No fancy diets, but avoiding meals when I'm not actually hungry, and more recently, having more fruit in the house for snacking, rather than biscuits. Some days ago, I dipped below 70kg (69.9kg), and today my body fat was the lowest level for 5 years.
Asked about the rectal bleeding again as I'd like another chat with colorectal, even though it's minor. I need to go back through my GP, which I will.
My GP has had me back to do two more Prostate Cancer awareness presentations for his patients, 100 at a time. At one of them which was specifically a male health event, I also covered the health implications of erectile dysfunction (it's an early warning sign for lots of potentially serious conditions), and that went very well. I was also quite chuffed to be asked to do an awareness talk for the local Kenyan society.