Wondered if you all could give me some reassurance or other advice regarding my incontinence.
I am 52 with reasonable fitness pre Robotic prostatectomy, now exactly five weeks since OP and 26 days since catheter removal.
I have been doing the Kegel exercises as recommended, learning from various you tube videos and the fact sheet from this website.
The degree of incontinence was somewhat more than I expected which I came to terms with, but my worry is that II haven't seen any improvement at all. It is exactly the same. I know everyone is different, and may be early to note any changes, but should there be not some step change after 5 weeks?
Am I not doing my Kegels correctly?
Are there pelvic physiotherapists in UK, who would be able to advise?
Any advice will be gratefully received
I had bilateral nerve sparing procedures.