Hi all,
I used the Conveen sheath and found it changed my life! Able to go out without worrying about leaks and with a sports bag stuck to my thigh. It needed emptying often. Then I went for my 6 week checkup with the surgeon. He was horrified that I was using the sheath and told me to stop immediately. The reason being that it does not encourage you to recover the use of the necessary muscles. The following weeks were a trial, back to pads and 4/5 a day.
I had done pelvic floor exercises from 4 months before the op. on instructions from the surgeon and continue today. I use the Squeezy app on my phone to remind me to do them 4 times a day. You can adjust the regime to suit you.
The breakthrough came at about 12 weeks post op. Suddenly continence dramatically improved. I put this down to not only the excercises but to more probably the nerves growing back. Immediately down to 1 to 2 pads a day. Improvement followed and now 10 months post op. no pads and no leaks and back to boxers!
I walk c. 5km a day which also involves a hill or two which I jog down. At 75 and bad knees jogging is not easy but downhill worked for me. I had read somewhere about a fellow who said it helped him. Painfull to start with (knees) but got better, a few leaks to start with but it does encourage you to tense the muscles.
Edited by member 14 Apr 2020 at 17:11
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