Crawford
You may already know this ,but if the tip / eye of the penis gets sore use some instilagel or hydrocaine in the eye of the penis. They are both antiseptic, anesthetic and lubricant, available at chemists without prescription, around £3
PFEs are pelvic floor exercises or sometimes called kegals. They are an exercise to strengthen the pelvic floor. Nor everyone believes in them, the advice to me was do them before the op and again after the catheter has been removed. Check with your nurse when to start after your twoc.
I was fortune to live in an area where pads are free. I had around a hundred Tena 2 pads delivered before my surgery, I was fortunate to be almost dry 4 days after catheter removal but did wear a pad for reassurance for quite a while.
Leakage when standing up is a frequent comment, this is where the PFEs come in, contract the PF and hold it as you slowly stand up and keep it clenched until you get to the toilet. Try not to go the the loo "just in case" , try to wait a little longer each time you get the urge.
Finally don't get constipation, passing a large motion past your newly stitched joint is not ideal.
Thanks Chris