Well looks like most debris has passed now and just seeing an odd piece, my continence hasn’t got any worse or any better but I don’t leak when laying down or sitting still so having a decent pee several times through the night.
I aim for a thirty minute walk every day, do the Kegel exercises and try to keep moving about the house but moving about is when I leak so I find that quite off putting to say the least.
Anyway the fight goes on and hopefully get a sign of improvement soon I know I’m only just over three weeks post catheter so need to be patient.
thanks again for all advise and comments.
Edited by member 10 Apr 2021 at 15:31
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