Hi,
Is it ok to do kegal exercises with BPH? Am not sure but seem to recall a post that said not?
Asked GP but had not heard of kegal exercise! There seems to be different ways, sitting, standing, lying down. Any links to a definitive guide? I do lying down as use use eye drops twice daily and this seems to work for me. My urinary urge is now very bad that why ask IPSS score over 25