Menopausal hot flashes for me lasted 6 months on a daily basis, with lots of sweating at night. When I read that it was normal, I only bear it and showered more often. In fact, they gradually decreased with each passing month. By the 6th month, it was completely gone. I used acupucture for any neck or waist aches. It really did work. In Chinese TCM, one course of acupucture is usually 6 times treatment. In the case of my back very stiff-right neck aches, it took 9 one hr session (30 mins e=acupucture, 20 mins e-medicine, and 10 mins of moxibustion aka cupping) to get it cured. Thereafter, when I do get the occasional ache, I asked only for the 30 mins acupucture. The same goes for any sudden waist aches (which requires 3 - 30 mins session).
Now that I learn from everyone here that acupucture too helps with prostate cancer recovery hot flashes, I'm going to ask my friend if he has them and to go for it too. Thank you everybody. :-))
Edited by member 31 Aug 2021 at 03:33
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