I'm interested in conversations about and I want to talk about
Know exactly what you want?
Show search

Notification

Error

Incontinence Management Advice

User
Posted 23 Dec 2021 at 14:57

I am 3 weeks post surgical radical prostatectomy and am struggling to manage my incontinence and would very much appreciate advice from others who have been in this position. Although mostly dry(ish) at night and whilst sitting, I simply flow uncontrollably as soon as I stand or try to walk around. I had the catheter removed 2 weeks ago and am doing pelvic floor exercises x6 a day. To date I have been unable to access help from the local incontinence service. I have bought a wide selection of pads but even the largest are saturated if I try to stand or walk for 10 mins. I would love to be able to get out for a walk but feel unable to for fear of embarrassment. A urinary sheath with collection bag has been recommended by a friend but I don't know how to go about selecting one. The hospital nurse specialist, where the surgery was carried out, was sympathetic but said that I need to be assessed and obtain products from the incontinence service. The GP practice said they can see a referral but that there is a waiting list. Any advice on management, urinary sheaths, clamps, pad choice etc would be very much appreciated. 

User
Posted 23 Dec 2021 at 21:29

Originally Posted by: Online Community Member

I am 3 weeks post surgical radical prostatectomy and am struggling to manage my incontinence and would very much appreciate advice from others who have been in this position. Although mostly dry(ish) at night and whilst sitting, I simply flow uncontrollably as soon as I stand or try to walk around. I had the catheter removed 2 weeks ago and am doing pelvic floor exercises x6 a day. To date I have been unable to access help from the local incontinence service. I have bought a wide selection of pads but even the largest are saturated if I try to stand or walk for 10 mins. I would love to be able to get out for a walk but feel unable to for fear of embarrassment. A urinary sheath with collection bag has been recommended by a friend but I don't know how to go about selecting one. The hospital nurse specialist, where the surgery was carried out, was sympathetic but said that I need to be assessed and obtain products from the incontinence service. The GP practice said they can see a referral but that there is a waiting list. Any advice on management, urinary sheaths, clamps, pad choice etc would be very much appreciated. 

Lots of good news here. The fact that you are already almost dry at night and when sitting suggests there has been no major surgical cock-up that will leave you permanently incontinent. There is no harm in doing the PFEs but they are irrelevant to your current situation, which is caused by the surgery. Your urethra has been cut, one valve that stops urine flowing downwards with gravity has been removed and the other may have been moved as part of the op; the urethra has then been rejoined and your brain has no idea where the sphincter is or how to control it. Basically, your brain is learning bladder control in the same way as when you were a toddler - it has to relearn the signal for feeling full and how to tense the relevant muscle at the right time. When you are tired, your brain finds it harder to do - in the same way that a tired toddler has accidents. When you are concentrating on something else (like walking) your brain finds it cannot concentrate on bladder control as well - in the same way a toddler will have an accident while engrossed in play.

Practical things you can do in the meantime - make sure you are doing the PFEs correctly and then use them as you get up from a seated position. To begin with, you may find it exhausting to do PFEs while walking but this will come with time. Also, I wonder whether you are overdoing things - at this stage, you shouldn't really be doing much more than staggering to the end of your street or round the garden.  Wear dark trousers. 

Now the bad news. Incontinence support is a postcode lottery - where I live, you don't get pads on the NHS or an appointment with the incontinence nurses until you have been completely incontinent for 6 months. I know that there are other CCGs with the same policy and just a few areas where men get free pads immediately post-op from their district nursing team along with other help / support. And while sheaths like the conveen are very good for men with permanent incontinence, many surgeons would resist you using one so early in your recovery - there is a school of thought that it makes a man lazy and impedes him from trying properly to recover bladder control, it can also encourage a man to be more active than he should. It may not do you any harm as a short-term solution for a quick trip round the block but try not to use it unless you have to. the same applies to clamps - far too soon.    

"Life can only be understood backwards; but it must be lived forwards." Soren Kierkegaard

User
Posted 23 Dec 2021 at 23:12

Hello again Chris

I try to stay well hydrated and have varied my fluid intake to reduce the ‘demands’ on a pad when trying to walk. Any time after mid morning, unless I can reach a loo within a few minutes, even a large pad becomes saturated very quickly, to the point of leakage and embarrassment. The issue is I reach the loo, void as much as I can but within 2-3 minutes of standing, the flow just starts again and keeps going. Maybe I’m drinking too much…

Thanks again Bruce

User
Posted 24 Dec 2021 at 13:48

Good news - after trying the Single Point of Access helpline for all medical support, I was advised that my GP would have to refer me to the incontinence team. I spoke with my GP yesterday and today received a call from a community nurse who is arranging for a referral to the incontinence team for assessment and advice. I have an appointment already for second week in January. In addition, I asked if anyone could have a look at my wounds and dress them. Within an hour, a nurse appeared and cleaned and dressed the wounds. Such a relief to receive such great support and help. All it needed was to track down the right person to talk to. No doubt this will vary area to area. I may still be incontinent but at least I feel I can access local support now which is a huge relief.

User
Posted 16 Jan 2022 at 07:14
Hi

Had my catheter removed 2 days ago. Mostly dry at night and when sitting but different when standing - full flow. What I have found useful is a collapsable pee pot which got off Amazon for £7. It collapses small can keep handy and have it in place for when I stand. Hold on for long as possible on the way to the loo. It does't matter then if you can't hold it, and easily holds enough. Also plan to use it for when I get out of the car as it;s pretty small and can fit down tracksuit no problems.

It's fantastic for saving on pads as it means I use 1 pad per day to catch the occasional dribbles.

If interested look at https://www.amazon.co.uk/gp/product/B08CNNHRZZ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

I hope you all manage to get it under control. Personally it's a major concern for me as I used to be really active. No way I could do a 15 mile walk, but managed a 1 mile brisk walk.

Other things I have found useful are mens vivactive pants. They are a nice snug fit with heavy amount of built in absorbency. I put an additional pad in before a walk, empty my bladder just before and have managed 20 minutes without a serious leak.

Best wishes to you all!

Show Most Thanked Posts
User
Posted 23 Dec 2021 at 17:26

I empathise, you are not alone, I'm 15 days post RALP, had my catheter out 3 days ago and I'm in the same situation.

Catheter came out 8:30 Monday and that day I went through 8 pads before bed, thinking this is awful.

Reached the conclusion that gravity is our worst enemy, I also am dry at night, and if I wake early can manage to hold it before reaching the loo.

It's so annoying; walking up or down stairs, sitting, standing, leaning over etc, it's trickle trickle.

I've not been seeking any help as I'm thinking (hoping) things will take time to improve.

Edited by member 23 Dec 2021 at 17:29  | Reason: Not specified

User
Posted 23 Dec 2021 at 17:46

Yorvik 

I was fortunate to be 99 percent dry a few days after catheter removal learning to tense those pelvic floor muscles when standing was the first thing I managed to master. Can you stop your flow mid stream, if yes it is a good indication that the mechanics are okay. 

Follow on treatment for me meant I lost and regained my continence numerous times. My surgeon was quite annoyed that I had started using the sheath system. The sheaths can improve your quality of life and used as an "aid" to recovery they are good, but I suspect your consultant would say it is way to early to be using them. They do have issues and can leak. 

I often hear advice that three sessions a day is about right. I used an app that is no longer available, I think the current app is call squeezy, sure someone will advise.

Are you getting free pads from the NHS.

I got myself padded up with a tena2 and stood in the bath to see how much the pad would hold. A sudden gush of 150 will probably finish up down your leg. If you can slow it down it may hold the 150ml.

Its very early days, you still need time to heal and there could be debris etc in the urethra. 

It is early days so stick with it.

Thanks Chris

 

 

User
Posted 23 Dec 2021 at 17:46
Thanks Artyfartblast - sorry to hear you’re in the same boat. I hope things improve for you soon; it’s all a bit limiting !
User
Posted 23 Dec 2021 at 18:15

On the afternoon of the first day of catheter removal I had a lie down and discovered that I could stay dry.

Whilst lying down, when I feel I've got some bladder content I'll slowly rise concentrating on holding it, then get to the loo to let go. I found this reassuring as it implied the sphincter situation was not hopeless.

On the first day I was gushing so much, and convinced this was how it was to be, so my partner took me to the local chemist and I bought a huge pack of Super size pads saying "I don't care about fashion or aesthetics just give me a super soaker". In hindsight this was really a panic buy.

Also, I normally wear boxer style briefs, which of course are useless holding pads in place. So my partner has kindly let me use some of her briefs as they're a more snug fit. Just hope I don't get in an accident and end up in A&E labelled as a transvestite.

As I said, gravity is the next step to overcome, but it's a case of small steps over time.

User
Posted 23 Dec 2021 at 19:41

Hi Chris - Many thanks.

In no particular order - I'm close to be dry at night. I'm doing PFE regularly.

I'm buying my own pads, wound dressings etc as no obvious support available. Just changed pads and a 1950ml support was next useless after 30mins. Trousers, pants, socks and slippers soaked. All a bit grim....

Really appreciate all the support though.

Merry Christmas

Bruce

User
Posted 23 Dec 2021 at 20:00

Hi Yorvik, 

I am 7 weeks post op and am still suffering. Saw my surgeon a few days ago and he thinks I am average and not to worry. Of course, some guys attain continence quickly and others sometimes after a long time, if at all. So many variables in play. I am definitely a little better than I was at weeks 2/3 and that gives me some hope. Even though I am practically dry at night, I still wear disposable pants in bed. Gives me the confidence I will not disgrace myself. I am only now thinking about pads instead. I have tried several brands of pads during the day and after initially thinking they were not worth the cost, I have settled on Tena. I like them because they have a wide shape at the front and are nice and thin for the capacity. I am still using Level 3 (700ml) and they last me about 4 hours on average but I don't wait until they are saturated. I have tried narrower shapes with so called leak protectors, but they didn't work for me. I found the Old Chap didn't like being constrained to the narrow shape and the leak protectors were not dependable. But I am sure it is horses for courses. Ref the PF exercises, be careful not to overdo it and strain the muscle. It will have the opposite effect of that intended. The specialist nurse warned me about that when I confessed to how many I was doing. One 'problem' I have is that I sometimes squirt when squeezing. I mentioned that to my surgeon and his response was that is a sign that I am definitely working the right muscle! Confuses me a bit because squeezing or tensing the muscle is meant to prevent leakage and I do find that sometimes during the day when I feel a leak coming, tensing the muscle forces a bit out.

It is very distressing but you are in good company and it's early days.

Peter

Edited by member 23 Dec 2021 at 20:07  | Reason: Not specified

User
Posted 23 Dec 2021 at 21:29

Originally Posted by: Online Community Member

I am 3 weeks post surgical radical prostatectomy and am struggling to manage my incontinence and would very much appreciate advice from others who have been in this position. Although mostly dry(ish) at night and whilst sitting, I simply flow uncontrollably as soon as I stand or try to walk around. I had the catheter removed 2 weeks ago and am doing pelvic floor exercises x6 a day. To date I have been unable to access help from the local incontinence service. I have bought a wide selection of pads but even the largest are saturated if I try to stand or walk for 10 mins. I would love to be able to get out for a walk but feel unable to for fear of embarrassment. A urinary sheath with collection bag has been recommended by a friend but I don't know how to go about selecting one. The hospital nurse specialist, where the surgery was carried out, was sympathetic but said that I need to be assessed and obtain products from the incontinence service. The GP practice said they can see a referral but that there is a waiting list. Any advice on management, urinary sheaths, clamps, pad choice etc would be very much appreciated. 

Lots of good news here. The fact that you are already almost dry at night and when sitting suggests there has been no major surgical cock-up that will leave you permanently incontinent. There is no harm in doing the PFEs but they are irrelevant to your current situation, which is caused by the surgery. Your urethra has been cut, one valve that stops urine flowing downwards with gravity has been removed and the other may have been moved as part of the op; the urethra has then been rejoined and your brain has no idea where the sphincter is or how to control it. Basically, your brain is learning bladder control in the same way as when you were a toddler - it has to relearn the signal for feeling full and how to tense the relevant muscle at the right time. When you are tired, your brain finds it harder to do - in the same way that a tired toddler has accidents. When you are concentrating on something else (like walking) your brain finds it cannot concentrate on bladder control as well - in the same way a toddler will have an accident while engrossed in play.

Practical things you can do in the meantime - make sure you are doing the PFEs correctly and then use them as you get up from a seated position. To begin with, you may find it exhausting to do PFEs while walking but this will come with time. Also, I wonder whether you are overdoing things - at this stage, you shouldn't really be doing much more than staggering to the end of your street or round the garden.  Wear dark trousers. 

Now the bad news. Incontinence support is a postcode lottery - where I live, you don't get pads on the NHS or an appointment with the incontinence nurses until you have been completely incontinent for 6 months. I know that there are other CCGs with the same policy and just a few areas where men get free pads immediately post-op from their district nursing team along with other help / support. And while sheaths like the conveen are very good for men with permanent incontinence, many surgeons would resist you using one so early in your recovery - there is a school of thought that it makes a man lazy and impedes him from trying properly to recover bladder control, it can also encourage a man to be more active than he should. It may not do you any harm as a short-term solution for a quick trip round the block but try not to use it unless you have to. the same applies to clamps - far too soon.    

"Life can only be understood backwards; but it must be lived forwards." Soren Kierkegaard

User
Posted 23 Dec 2021 at 22:02

Originally Posted by: Online Community Member

Just changed pads and a 1950ml support was next useless after 30mins. Trousers, pants, socks and slippers soaked.

Bruce just expand on the above please, surley you can't be passing 1950ml in 30 minutes ?

I can understand a pad not absorbing its full capacity. 

How much are you drinking per day and what are you drinking.

Thanks Chris

User
Posted 23 Dec 2021 at 22:40

Good to hear you’re holding on well ! I can make it up from standing but x2 steps and I’m done. Really hope you keep making such great progress. 

User
Posted 23 Dec 2021 at 22:46

Many thanks for your response Chris. I may well be wrong but it seems to me that recovery from surgery, as so far as continence is concerned, is part pelvic floor but also neurological recovery from either bruising/trauma or potentially regrowth. It all seems a bit of a lottery and whilst waiting for nature to do her best, I guess I’ll just have to manage as best I can. Life still has to go on though and if I can find any means that enable me to get out and about without hindering the healing process, I’ll give it a go. 
Much appreciated Bruce

User
Posted 23 Dec 2021 at 22:51

Hi Peter - very many thanks for taking the time to respond. Great to hear things are slowly improving for you. 
I’m sure you are right in that one can overdo kegel exercises. Given it’s the only positive thing I can do, I must resist the temptation to overdo it! I have the Tena pads but find them limited in capacity terms. 
hope you continue to make good progress and thank you once again. 
cheers Bruce

User
Posted 23 Dec 2021 at 22:58

Bruce you could look at the Afex incontinence system. The same  thinking would apply to the Afex as the sheaths, they should be an aid not a substitute.

Thanks Chris

User
Posted 23 Dec 2021 at 23:05

LynEyre - Many thanks for your helpful supportive response. No doubt I may be potentially overdoing things; it’s difficult to resist but appreciate I may cause more harm than good. Pelvic floor exercises are an important part but only part of the recovery process. 
thank you also for finding positives in my post. It means a good deal in these early days post op. 
As to the postcode lottery, I can’t be alone in finding this so frustrating. I was discharged from hospital with just the right number of catheter bags. I filled the first nights bag by 1am and had to use another. When I tried to get an additional bag, my GP practice said it would take the 5 days to get one, the District Nurse tel no went unanswered and in the end I got x2 delivered from Amazon. 
I’m truly shocked at how difficult it is to access support post op in the local community. My hospital is over an hour away and I’m reliant on my local practice. What was I supposed to do when the single use night time catheter bags were used up? I feel like I’m falling between stones. 
Thank you once again for your support. 
Much appreciated  Bruce

Edited by member 24 Dec 2021 at 13:36  | Reason: Not specified

User
Posted 23 Dec 2021 at 23:06

Thanks Chris - I’ll look at these tomorrow. 
many thanks Bruce

User
Posted 23 Dec 2021 at 23:12

Hello again Chris

I try to stay well hydrated and have varied my fluid intake to reduce the ‘demands’ on a pad when trying to walk. Any time after mid morning, unless I can reach a loo within a few minutes, even a large pad becomes saturated very quickly, to the point of leakage and embarrassment. The issue is I reach the loo, void as much as I can but within 2-3 minutes of standing, the flow just starts again and keeps going. Maybe I’m drinking too much…

Thanks again Bruce

User
Posted 23 Dec 2021 at 23:23

Most people re-use the single use night bags - it is a misnomer. When it gets full, empty it and reattach. On some brands, you can connect the night bag to the day bag to make use of both volumes. 

Edited by member 23 Dec 2021 at 23:24  | Reason: Not specified

"Life can only be understood backwards; but it must be lived forwards." Soren Kierkegaard

User
Posted 23 Dec 2021 at 23:39
Also, I note that you live in York. This has been an issue with other men on this forum who come under York & Scarborough NHS Trust.
"Life can only be understood backwards; but it must be lived forwards." Soren Kierkegaard

User
Posted 24 Dec 2021 at 07:38

Originally Posted by: Online Community Member

Most people re-use the single use night bags - it is a misnomer. When it gets full, empty it and reattach. On some brands, you can connect the night bag to the day bag to make use of both volumes. 

My post op night bags were truly single use, to empty the bag you had to snap the spout or cut the corner off the bag. Apart from one occasion my current night bags have a reusable tap. Another post code lottery some areas issue 7 night bags per week our area issue I per week.  The advice from the NHS is generally once any item has been removed it should be discarded and a new item fitted, they then add the get out clause, with the exception of the night bag that can be reused for 7 days in the home environment.

Thanks Chris

User
Posted 24 Dec 2021 at 09:30

Bruce, 

They are not pretty, but the Tena Maxi pants hold about 2400ml. I used them for a while. Correct size is critical. And they can get quite weighty when full!! 

Peter

 

Edited by member 24 Dec 2021 at 09:37  | Reason: Changed pads to pants

User
Posted 24 Dec 2021 at 13:39

Originally Posted by: Online Community Member

Most people re-use the single use night bags - it is a misnomer. When it gets full, empty it and reattach. On some brands, you can connect the night bag to the day bag to make use of both volumes. 

Unfortunately the night bags supplied had a single use valve to empty which prevented re-use. The day bags were reusable but of too small a capacity for nighttime use.

User
Posted 24 Dec 2021 at 13:48

Good news - after trying the Single Point of Access helpline for all medical support, I was advised that my GP would have to refer me to the incontinence team. I spoke with my GP yesterday and today received a call from a community nurse who is arranging for a referral to the incontinence team for assessment and advice. I have an appointment already for second week in January. In addition, I asked if anyone could have a look at my wounds and dress them. Within an hour, a nurse appeared and cleaned and dressed the wounds. Such a relief to receive such great support and help. All it needed was to track down the right person to talk to. No doubt this will vary area to area. I may still be incontinent but at least I feel I can access local support now which is a huge relief.

User
Posted 24 Dec 2021 at 13:49

Originally Posted by: Online Community Member

Bruce, 

They are not pretty, but the Tena Maxi pants hold about 2400ml. I used them for a while. Correct size is critical. And they can get quite weighty when full!! 

Peter

 

Thanks for the recommendation Peter - I'll give them a try.

Bruce

 

User
Posted 16 Jan 2022 at 07:14
Hi

Had my catheter removed 2 days ago. Mostly dry at night and when sitting but different when standing - full flow. What I have found useful is a collapsable pee pot which got off Amazon for £7. It collapses small can keep handy and have it in place for when I stand. Hold on for long as possible on the way to the loo. It does't matter then if you can't hold it, and easily holds enough. Also plan to use it for when I get out of the car as it;s pretty small and can fit down tracksuit no problems.

It's fantastic for saving on pads as it means I use 1 pad per day to catch the occasional dribbles.

If interested look at https://www.amazon.co.uk/gp/product/B08CNNHRZZ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

I hope you all manage to get it under control. Personally it's a major concern for me as I used to be really active. No way I could do a 15 mile walk, but managed a 1 mile brisk walk.

Other things I have found useful are mens vivactive pants. They are a nice snug fit with heavy amount of built in absorbency. I put an additional pad in before a walk, empty my bladder just before and have managed 20 minutes without a serious leak.

Best wishes to you all!

 
Forum Jump  
©2024 Prostate Cancer UK