Thanks for your thoughts,... first of all, give up alcohol!!!!!!???? No sorry, not an option, I have already given up sex, you can't take all my pleasures away! I must admit, after having above average Testosterone, my sex drive has literally gone! and with all the flushes and sweats I'm too tired anyway.
Thank you Lyn, I think you're right, layers of clothing and cotton sheets is the way to go.
Don't really want to take tablets though, as all tablets have side effects, thought there may be some foods out there that counteract the drug. Never mind, it's all part of the journey,....
p.s. Sorry Chris, I don't dread the Bicalutamide it was just I had to add something to the title as there is a thread called Bicalutamide! Dread was inappropriate, as I don't want others to think it is a dreadful drug. Actually I am glad they are available, also this will be my second lot of Radiotherapy, when I was diagnosed I was told I could only have one session of it. So we are learning all the time about this beast.
Take care all.
Sid.