Hi Mark,
I know what you’re going through, the mental side of this disease and side effects of treatment can be quite debilitating, but please don’t suffer in silence. As others have said visit your GP. When I started on HT I got dreadful anxiety and my head was all over the place. I’d heard on here from others that sertraline(an SSRI) had helped so was prescribed this and the difference has been incredible. It took a few weeks to fully take effect but I am now able to deal with upsets (and there have been many) on this journey.
The other thing that really helped me was joining my local Maggies Mens Cancer Support Group. We meet once a week and can talk openly (and often emotionally) about our feelings as well as our treatments, and anything else related to cancer(travel insurance is an often discussed topic!). Nobody judges you, they just offer support, and I have made friends with some of the members, especially those on a similar path to me. I found this helped immensely in me coming to terms with disease and wish I had joined as soon as I was diagnosed, but I foolishly thought that it wouldn’t be for me.
Good Luck, keep as active as possible, be kind to yourself and you will get through this.
Derek
Edited by member 26 Jan 2023 at 08:33
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