Hi Steve,
the good news for you would seem to be that your HT is limited to a year. It's possible [varies between different people] that you'll still have hot flushes and a lack of energy for the duration of your HT and up until you get a return of testosterone, which could be a year after you finish HT. Proviso: testosterone doesn't always make a comeback after HT.
HT reduces muscle mass, increases body fat and can decrease bone density over time [but the last one probably won't be an issue with the short time you're on HT].
Peeing frequency should improve gradually and it's worth doing exercise to strengthen the muscles for bladder control. If you don't get any improvement in the next few months it's probably worth seeing your GP.
Do what you can to stay as active as possible but don't beat yourself up if your physical performance is below par, for now.
Jules
Edited by member 31 Dec 2024 at 04:33
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