Assuming you are around menopause age you could go into Holland and Barrett and ask what they recommend for menopause
They do one which is really good someone told me about it and how it stopped her arthritis I think the name of it is an acronym with an A in it I think it has a combination of ingredients
Others have mentioned Evening Primose oil which gives some relief
Evening Primose is good anyway to fight prostate cancer , high cholesterol , high blood pressure and because it is high in Gamma Linolenic acid it is a natural 5 alpha reductase inhibitor ( it blocks DHT )
Edited by member 16 Jan 2025 at 10:32
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