Hi Rose,
My husband was diagnosed ten years ago with Gleason 9 Tb3 aggressive PCa, he is on life long Prostap injections every three months, his last PSA was < 0.1 He gets aches & pains, and tired, he’s 75 this July. We have a very large garden grow our own veg, and fruits. He also still works too, he’s a retired musician, who writes and sings every day at home, he also does the occasional charity gig.
This is a horrible disease that nobody wants, there is life after diagnosis ,although it is different, and sometimes difficult for our lovely men, and it does impact on us too, of course it does.
We both exercise three times a week, especially in winter, eat all home cooked food, no processed, and take well researched supplements.
As I type he’s watching football, our philosophy is enjoy and keep going.
Hope this helps you both.
Leila