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Any experience of cycling leading to acute urinary retention

User
Posted 27 Jun 2025 at 11:46

I recently came back from a strenuous week long cycle tour which involved spending 6-7 hours per day in the saddle with few breaks. I had had a few problems midway through the tour passing urine first thing in the morning but this appeared to clear up by the end of the week. However, the day after I returned I went into acute urinary retention (i.e. I couldn't pee) for about 8 hours.


I'm in my late 60s and was diagnosed with an enlarged prostate (BPH) about 15 years ago. I'm on a mild medication which has meant that up until now has meant my BPH has caused me few problems.

I spoke to a really helpful nurse on the Prostate Cancer help line who confirmed my understanding that there isn't any definitive evidence about the impacts of cycling on an enlarged prostate. 

However I'd be interested to know if anyone else has had this happen to them after cycling? Also, has anyone come across a urologist or other medical practitioner who has specialist knowledge about the potential impacts of cycling on an enlarged prostate and ways of mitigating the risk. 


Finally I already have a very good saddle with a cut out to reduce pressure on my perinium , but I was wondering if anyone tried the specialist 'prostate friendly' saddles that are available online?

User
Posted 05 Sep 2026 at 17:19

Hi Danny


Picking up your thread from last year about intensive cycling and acute urinary retention – I'm a newbie here and hadn't seen it before.


I've had not dissimilar experiences twice now – intensive cycle-touring followed after a brief break by sudden acute retention. I'm pretty convinced from my own experiences that there is a link, though persuading urologists to take it seriously is probably a different matter.


First time, 3 years ago, two weeks' touring, 80 to 120 km per day fully laden, 5-7 hrs in the saddle daily. Peeing normally (for a 60+ y.o. with then-undiagnosed BPH!). Then maybe 5 days taking it easy, no cycling, during which urination became more and more difficult. Then the 6th day, acute retention that lasted for something like 36 very difficult hours, only relieved by going to A&E and being catheterised (and subsequently diagnosed with BPH).


Second time, 3 years on (during which period I'd toured without problem, thanks to meds, a nicely-reduced prostate, and a saddle with a cutout) – 5 days' intensive touring, averaging over 100km/day, then a day's uneventful break. 'Uneventful' that is, except that over a 4-hour period in the evening, I went from peeing normally to acute retention. This lasted the 30 hours it took me to get home, where I had a supply (from before) of DIY catheters to relieve myself.


As self-monitoring in the period between these events had suggested indirectly that my prostate had not re-grown significantly, and the second event came on so suddenly, I decided to delay seeking treatment in order to see if the problem cured itself – my hypothesis was that it was more the result of perineal nerve-damage, or something like that. Over 4 weeks with no cycling at all, self-catheterising twice a day for most of this time and monitoring the quantities voided, it became obvious that the bladder was retaining less and less, i.e. that it was returning to something like normal. After 4 weeks, there was no further need to catheterise – the problem appeared to have resolved itself. Only at this point did I restart medications (not as foolhardy as it will sound – I'd actually seen the doctor after 1 week, who organised blood-tests and an MRI scan and restarted my BPH prescriptions, but I held off starting the meds as I had an eye op in the interim, for which they are contra-indicated.)


So that's where I am. Like you, I'd love to find a urologist with specialist knowledge about the cycling connection, or at the very least open to learning from experiences like these. Did you get anywhere with that?


 

 
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