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Exercise bike

User
Posted 14 Nov 2025 at 07:01

Good morning All. My husband is going through teatment fo Stage 3 Prostate cancer and will start Chemotherapy treatment from December. 
We wanted to get an exercise bike so he can get some exercise.He never usedgym or exercise bike before. So I am bit worried. Just wondering if I can get some advise on this please.Thanks in advance.

User
Posted 14 Nov 2025 at 10:10

I also have never used a gym or an exercise bike. I do a bit of cycling and a bit of walking.

If I bought an exercise bike it would end up sitting in the spare bedroom doing nothing. If I have never used one before I can not see why I would use one after a cancer diagnosis.

Your husband may be different to everyone else, but the world is full of unused exercise bikes.

Maybe but one secondhand.

Dave

User
Posted 23 Nov 2025 at 20:32

Hi Sue,

I think Dave's advice is good, there is a good chance that you will end up with an exercise bike that is unused and gets in the way somewhere in your house. It can work though, I have one and I can pedal for ages on it but I have spent a lot of my life out mountain biking. If you do get one then you need something to distract whilst pedalling like listening to music or watching tv or ideally a route simulation (some good bikes will have a screen that shows you doing the Tour de France 😁), otherwise it's too easy to give up. Also, it is advisable to vary the resistance e.g. do 5 mins easy, then 5 mins hard as if going up hill, then back to 5 mins easy again etc. If you can get a routine going then it is good exercise and a sure way to lose weight. A few years ago prior to my PCA, I used to nip into a gym before work for 4 days per week and I managed to do 40 minutes each time. I never, felt so good and I lost weight. However, I am struggling now though as I am on HT, of which the impact of it on my body, makes any exercise difficult.

As Dave advised, try find a 2nd hand bike to start with or maybe go try for a trial at a gym?

all the best

Spongebob  

 
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