You could ask maybe for plenvu I think it’s called which is used before a colonoscopy. that will definitely clear you out…. you’ll need a seatbelt for the toilet and a jet wash 🤯😵💫🫢🫨
to compensate for Potential-dehydration make a hypotonic drink using water about 10% fruit juice and a pinch of salt. that will absorb into the body quicker than an isotonic drink.
plenvu is something you take the night before if you have a morning appointment or very early on the day of your afternoon appointment. it’s taken in two phases with two or three hours in between as per instructions for a clinical team. and you naturally keep hydrated with the amount of liquid you drink during a procedure.
in terms of regularity obviously that’s down to the clinical team to assess and advise. hope this helps in someway and best of luck.
maybe also think about diet. I suffer with IBSC so constipation is a part of my life. I find it can be alleviated by eating fresh vegetables, some fruit seeds, nuts and fresh meats.
you could also maybe opt to supplement or substitute your diet if the clinical team agree with something like huel. are used to use it during gym training but packed off of it because it is full of a lot of non-fresh stuff. but it is designed to be a complete meal replacement. this may work better for a limited time to give you a solution.
or maybe even just liquidise the foods you’re taking already into like a baby food. A low residual diet….. not brilliant, but if it works, it works…
Edited by member 20 Mar 2026 at 11:37
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