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Have you received wellbeing coaching?

User
Posted 19 May 2026 at 20:02

I am wondering if some in this community have received wellbeing coaching or health coaching during or after their treatment. 

How did you access to it and what was your experience? 

I look forward to hearing your feedback. 

User
Posted 26 May 2026 at 08:30

Hi CeePee that is interesting.  Oxford have offered zero help or suggestions at all. Definitely no wellbeing course. 

Husband did not want to tell neighbours and I agreed 100% with him. We live in a small very sociable village and I know he is well liked. He would be continually asked How are you? He would never get out of the door without being asked. If you go across the road to the allotments you usually meet 2 or 3 neighbours to say hi to. He dog walks for one lady and he has told her and asked for privacy as he took a day or so off after biopsies.

He has told our son and daughter, his brother and 2 good old school friends, one in Australia who has had prostate cancer, and the other one who lives miles away who is surviving a brain tumour. This works well for us 

User
Posted 26 May 2026 at 09:20

I think that the very small team at UHB is supported (salary funded) by Macmillan. That is a big difference I think.

I can see the difference of being in a very small community, we are in a suburb and although Georgian terraces often do not see folk for days on end (so many busy lives)....

We do go up to a small village in Perthshire to see my daughter and before this all started everyone knew us and what we were up to - so it will be interesting to go back shortly (haven't been since Christmas due to treatment).

Best wishes - stay positive

CeePee

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User
Posted 20 May 2026 at 21:47
Hi Bruno

I am 18 months post RARP.I attended a well being session last week ,it was organised by my local hospital.A very good session ,very informative.To be honest it would have been more beneficial if I had it available much earlier on my treatment.

Regards

Swannie

User
Posted 20 May 2026 at 22:07

No I haven't heard of it at all.

Since my husband has been on ADT, early December 2025, at all his appointments, or interaction with a CSN, not once has he been asked "How are you? Are you coping OK? 

The answer would have been OK thanks. 

Last appointment I drafted a chart with potential side effects, how my husband was actually feeling, and any coping strategies and just gave it to them.

How anyone can have no interest in how a medication they've prescribed is affecting their patient is a mystery.

User
Posted 20 May 2026 at 22:41

I am afraid there is no joined-up thinking almost for any treatment in the NHS. Consultants may see you a couple of times before your treatment and once after. Then nurses and others are supposed to support you. There are lots of cracks in the system for patients to fall into and suffer in silence. I had my prostatectomy in one of the supposedly top London hospitals. The consultant was as helpful as he could be but aftercare was abysmal. No advice or pads given on leaving the hospital; my catheter was quite leaky. The catheter was removed, five weeks later, in a nearer private hospital and that night was the worst one in my life: I was totally incontinent, no pads - only toilet paper - and in the early morning a kindly Rumanian nurse went to the maternity unit and helped me to put on a giant nappy. My room looked like a war zone with smelly tissues on the floor. The nurse apologised because she wasn't allowed to pick up the tissues. That was 15 years ago. I wish I had my treatment in an NHS hospital but than I couldn't have chosen one of the top surgeons in London. I had private health cover.

Edited by member 20 May 2026 at 22:43  | Reason: Not specified

 'Physics is like sex: sure, it may give some practical results, but that’s not why we do it.'                    Richard Feynman (1918-1988) Nobel Prize laureate

 

 

User
Posted 20 May 2026 at 23:00

You're quite right. Yet our friend who had a brain tumour, said the first thing the consultant he saw said was " Now how are you in yourself?" He spoke very highly of the care he received. He said their attitude made all the difference. After strong chemo 7 years on he has had his 2nd all clear 

User
Posted 21 May 2026 at 11:10
Hi,

I haven't had wellbeing coaching, but I did get some Cognitive Behaviour Therapy about 6 months after having my prostate removed in a non nerve sparing operation. The therapy was very valuable and helped me to come to terms with all the changes especially the loss of my ability to have erections. My main criticism would be that my wife was not allowed to join in and I so think that would have helped even more, as we go through this together.

I am currently facing more treatment as my PSA has climbed to 0.21 and I also have a carcinoma on my face that is due to be removed on 28/05/26. I have been offered no support from a wellbeing point of view, bar a good talking too by my wonderful wife. I needed that talking too as I had slipped into a dark place. The talking too worked as I am now back and finding the joy in every day!

User
Posted 21 May 2026 at 11:18
What backwards thinking doesn't allow a partner to be included? Her sexual health is involved too. My husband and I are just working together and we've agreed we're not even mentioning again as the total lack of response is too annoying. I did add it into his sheet I printed off re sure effects under ED. I listed pump, bought by ourselves and Sildenafil, from GP and Squeezy app the NHS app discovered by me, beneficial to both of us, but not suggested by any NHS employee. If you tell them about it, they say, oh yes it's very good, but never think to inform you.

Stay positive and enjoy the day. A supportive partner is a huge advantage

User
Posted 22 May 2026 at 14:39

Hi Sannie, Pratap, Paul, Antoinette

Thank you so much for your answers. Your testimonials confirm my conversations with different patients who are going or went through prostate cancer.
I know that MacMillan Horizon center in Brighton is providing counselling and coaching to patients post treatment which is proving very valuable. I heard another hospital in Norfolk is doing the same. There is limited information about coaching patients with or post cancer and I am trying to identify centres that are offering it.
When I went through my treatment at UCL Hospital ten years ago I had good advice from the clinical nurses and received CBT.
Since then I spoke to a couple of Life with and beyond cancer managers who try to provide information but no formal coaching.
Obviously there are prostate cancer support groups (See Tackleprostate.org) but they are not providing formal coaching support.
The NHS does need to understand the benefits for patients of an ongoing support for wellbeing and dealing with the implications of having gone through the diagnosis and treatment beyond the CBT that some trusts offer (but not all). 
If you are willing to discuss further and happy to talk, you can reach me on my email [email protected].
Thank you for your insight. 
Bruno

Edited by member 22 May 2026 at 14:40  | Reason: Not specified

User
Posted 26 May 2026 at 07:44

Hi

I have had some support from UHB in Birmingham.

They offered a Wellbeing Course (half-day) to understand some of the processes and to look at diet, exercise and mental health. The course also went through "what to expect" when attending the treatment ward (oncology) and a comprehensive talk about radiotherapy.

I also had a wellbeing questionnaire and follow up conversation upon starting treatment..  the questionnaire covered all sorts of areas around wellbeing - spiritual, mental, health, diet.  I felt I was in a good place for all of these and did not pursue it - but I do know the service is there if I need it.

I have used the Headspace app a lot - especially their Coping with Cancer course which I have found to be very helpful.

I have found the Macmillan and this community fora very helpful - in terms of finding stuff out and being able to contribute. Sometimes it is just good together stuff off your chest!

I also DO talk to folk about my situation - the support from family/friends/neighbours has been great. Sometimes folk do find it hard to speak to "ill" people but I have found being open and honest about everything to be helpful in getting conversations going...(apparently Cancer Ghosting is a thing!)

 

Best wishes - stay positive

CeePee

User
Posted 26 May 2026 at 08:30

Hi CeePee that is interesting.  Oxford have offered zero help or suggestions at all. Definitely no wellbeing course. 

Husband did not want to tell neighbours and I agreed 100% with him. We live in a small very sociable village and I know he is well liked. He would be continually asked How are you? He would never get out of the door without being asked. If you go across the road to the allotments you usually meet 2 or 3 neighbours to say hi to. He dog walks for one lady and he has told her and asked for privacy as he took a day or so off after biopsies.

He has told our son and daughter, his brother and 2 good old school friends, one in Australia who has had prostate cancer, and the other one who lives miles away who is surviving a brain tumour. This works well for us 

User
Posted 26 May 2026 at 09:20

I think that the very small team at UHB is supported (salary funded) by Macmillan. That is a big difference I think.

I can see the difference of being in a very small community, we are in a suburb and although Georgian terraces often do not see folk for days on end (so many busy lives)....

We do go up to a small village in Perthshire to see my daughter and before this all started everyone knew us and what we were up to - so it will be interesting to go back shortly (haven't been since Christmas due to treatment).

Best wishes - stay positive

CeePee

User
Posted 27 May 2026 at 10:50

Thank you CeePee for sharing your experience. I would like to approach UHB.

Do you know who contacted you for this wellbeing workshop?

Thank you.

Bruno

User
Posted 27 May 2026 at 11:03

Hi Bruno

The contact at UHB was:

Mr Tim Wright

Cancer Information and Support Officer - Cancer Services - QEHB

0121 371 3539

 

 

Best wishes - stay positive

CeePee

User
User
Posted 07 Jun 2026 at 15:14

Hi again

Just to add that I have now found a local Yoga teacher who offers a  session under the guise of "Yoga for Chronic Conditions" which is a slow and gentle approach.

Had my first session this week and absolutely loved it, can't wait to go back this week!  Felt like I was floating down the road afterward.

So - at 69 - I have just taken up Yoga , who knew that was on the cards!!!!

All the best for a chilled Sunday

CeePee

Best wishes - stay positive

CeePee

User
Posted 07 Jun 2026 at 16:30
Well done it's great to find something you enjoy. Still getting on OK despite various problems from hospital which were instantly resolved with an apology from the consultant after we contacted PALS

Husband has bought a metal detector and put his name forward for church bell ringing!

 
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