I finished my 20 fractions of RT yesterday. 🙌 I took notes each day and decided that I would write a post at the end showing what a session looks like. That post was just approved here Anatomy of a Radiotherapy Visit
Generally it went quite well, with minimal side effects. A bit of bowel irritation at times (but not full-on diarrhoea), which tended to get worse in the last couple of days. They say side effects can peak up to two weeks after it finishes, but my "intestinal uncertainty" feels quite a bit better already today. 😀
I also went to Oxford so had the daily Micralax enema (photo link in the above post), which I have to say gave me "void the bowels" urges within 5-10 minutes most times. After 20 of those in a month, my gut thanks me for not having to have one today. 🤣
I found I needed more than the 1 hour to get ready (the actual bowel emptying seemed to take longer than you might expect), so I always arrived at least 75 minutes before the "zapping time". I don't like hospital parking, but I do love riding bikes, so I rode in from the Park and Ride 2.25 miles away 19 out of 20 times (8.5 minutes best time 🚲). One of my appointments was postponed from a Friday to a Saturday due to machine breakdown. So I parked at the hospital that day (also in order to get my 3 months of free hospital parking on that car number-plate 😘).
I also found scheduling in a ride each day - even if only that 4.5 miles total was a good thing. I normally ride about 150-200 miles per week, but I scaled that back a lot during treatment. The thinking being that the excess energy my system is used to consuming can be given over to repairing the X-ray damaged tissue.
They say that fatigue will likely build up during treatment. I found I was needing a nap every afternoon in week 1. Thereafter I hardly needed any naps at all. Although I did have one in week 3 and one on the final day. I did however greatly reduce my riding in the last two weeks. (although I did a 49-mile club ride with a slower group than usual on the Saturday after week 3 - and had a beer afterwards, which wasn't the best idea but wasn't disaster either 🤣 - bit gassy)
Pelvic floor exercises. Yes. I did those too. I had a prostatectomy in 2020. This was SRT (Salvage RT) to zap some stray cells that got left behind. I built up very strong pelvic floor muscles in 2020 and did some extra exercises in the months prior to this RT to ensure they were still good. I never bothered with apps, but they work for lots of people.
I was told my pubic hair would fall out. Well it hasn't yet. It does seem a bit thinner though, although it isn't something I monitor closely. 🤣
Erections still work. Seems a little slower than before.
I gained about 1kg during the month.
No incontinence from either end, but maybe a little "dribbly looseness" from the back end when sitting down for the first wee of the day. Turned out to be mucous, which is a known thing.
I really enjoyed the telephone review this week on Wednesday...
"How many times are you getting up to urinate at night?"
"None!"
"Oh! Well if it becomes bad you can stop drinking a couple of hours before bed."
This may be unusual. I don't mind being the freak on this occasion.
I am a bit OCD with instructions. I follow them to the absolute letter. If you do what they tell you as closely as you can, things will go as well as they can. I had to drink my 6 cups (900ml) a couple of minutes before the 45 minute check-in time. I found it took me about 2 minutes, so I started that 47 minutes before zapping.
At no time was my bowel too full or my bladder not full enough. The reason for the full bladder is to minimise side effects to the bowel and other organs. A comfortably full bladder pushes those away from the beam.
People joke around the water cooler. One old-boy boasted "I'm supposed to have 6 but I only do half-cups. They haven't said anything yet. I've got away with it". 🤦
I nodded politely - what else could I do? Tell him "you just increased your side effects potential!" Nobody would thank you for that.
The whole process is a bit tedious. I found week 4 seemed to drag a bit, but it was helpful to think of each session as 5% of the treatment. So after week one 25% done. It's a month in the toilet and down the toilet. But hopefully now I can begin to get on with my (lengthened) life again. 😀
Bit tired today so I only did 22 miles 🚲 I've signed up for a 200km Audax on 7th November. I don't know if I'll be able to do it or not, but I hope so. (Did one in August, but it might be too soon after RT).
Anyway I hope this gives you some more information. None of it is scary. Enemas are very emotionally offputting, but actually they're not that big a deal. Just make sure you lock the door. Last thing you want is someone walking in on you while you're shoving one of those in 🤣
Week 1 is "stressfully exciting", by week 4 it's a tedious routine.
Edited by member 04 Oct 2026 at 10:51
| Reason: typo correction
_____ Two cannibals named Ectomy and Prost, all alone on a Desert island. Prost was the strongest, so Prost ate Ectomy. |