Well I am still here, 9.5 years on from that day. Life is never the same after you get told that "You have cancer" but you know , that does not mean its always all bad.
I know I am very lucky still, my psa is a bit higher at the moment at 0.21 and my liver score is at the upper end of the range but neither of those things stop me from enjoying what I have now rather than worrying about what may be in time to come.
I recently ran a 60 mile race in Arran and then last week 120 miles with 24,000ft of ascent in Spain and I can honestly say that I am fitter and stronger now that I have been for years.
If you want things enough sometimes you need to make commitment and sacrifice, I want to run as well as live so I dont drink, I train every day (run every day , gym 4 days a week), my diet is generally good and I dont get stressed about anything anymore.
I hope that if anyone reading this is feeling sad but they have the ability still do go and enjoy something that they go and do it, in time to come , no one will say "I wish I spent more time being sad" but you may say "I wish I went out and did stuff when I could". Enjoy today fellow fighters.