Hi All, just got back from the London Marathon, what a day. It didn't rain after all and was probably perfect running conditions. I finished in 4-23 which is 13 minutes faster than I ran in Brighton 2 weeks ago, thanks in no small part to ibuleve, marvellous stuff and my consultant was fine with me using ibuprofen but not orally. That stuff helped my knee have reduced pain.
So that's it now for running, I have a mega event for 2016 already lined up and will probably do a few more marathons along the way as part of the training but for now, a week off.
Thanks as ever for all your support.
Kevlaa