So saw oncol today as 6 weeks after last RT.
PSA now 0.4 , oncol said it was amazing and believes that my diet and exercise have made a big difference. Said he thought it would have been much higher as my initial spread was so much.
So now it's 2 monthly bloods and get on with training for the Marathon Des Sables April 2016. I am running 60 miles a week, hurts like hell, but desperate to be fastest finisher with advanced prostate cancer ever.
For those out there who let others tell you how you should feel, I say forget them and feel like your body tells you to, I am lucky, my body said you feel ok so go for it however whatever anyone says never give up and push a bit.
Kevla