Steve, read your blog, both entertaining and informative, thanks. Love your art work! I presume it's sitting on your urologist's desk disguised as a Covid virus. Your physics background makes your observations all the more meaningful. I noticed a couple of key differences between the RT procedure you received and the system here ... no enemas and no Spaceoar here and I think, looking at the "bed" used for the procedure that beyond the alignment using the three tatts, there might not have been micro-adjustment of the "bed" each day using a CT scan and gold seeds as a guide. Perhaps I need to go back to the hospital to take a few photos and ask some questions?
On diet ... I watched/listened to the links you provided and no doubt they do outline current state of the art thinking on the gut biome and its importance to EVERYTHING. What remains a question for me, and I may have missed this, is that removing testosterone from our system undoubtedly causes weight [fat] gain and apparently causes muscle loss. The seminar mentioned fasting, amongst many other things. I did this well before my prostate adventure but there's no way I'd try it now. I had a go at a medium fast and it left me almost incapable of reasonable physical activity. On a diet that would satisfy any guidelines there is just no margin of reserves for such a strain on the limits. My feeling is [and yes, this is just my opinion :-) ] that the hit that our systems take by removing testosterone needs something more than a really good diet because we are seriously messing with the normal function of our endocrine system and the way it "chooses" to prioritize digestive functions, such as fat and protein assimilation.
While still on HT, my exercise, including running and cycling is on the way up and while I don't keep tabs on running performance I can say that I've raised my average speed on the bike by several km/hr over distances above 50km and more qualitatively, it now feels like fun rather than being almost depressing [hard to describe but almost black feeling].
I haven't searched the site yet for "fitness" but an oncologist I know suggested that being fit improves your chances of staying on top of cancer by 20% [sorry, no references for that one :-) ] so I'm not happy with the idea that we just have to put up with being knobbled for 3 years or so as a necessary side effect of HT. PSA willing, I'll also be limiting my HT to 18 months [from the end of RT] for the same reason.
Peter, must be great to be enjoying the water again!
Jules
edit: I'm only on hormone suppressants for max 3 years while there are some who have to take this stuff for the rest of their life. I'd be interested to hear from anyone who's been dealing with this challenge for say 5 years [or more]. That must be very tough.
Edited by member 03 Nov 2021 at 04:51
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