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Fish Oil

User
User
Posted 25 Dec 2024 at 13:03

Originally Posted by: Online Community Member
I've been taking cod liver oil anyway for a few years for arthritis and find it definitely helps.

Sounds fishy to me.😁

User
Posted 25 Dec 2024 at 21:16
Interestingly the trial was a low omega 6, high omega 3 diet + fish oil supplementation.

So you would have to avoid most seed oils which are high in omega 6.

User
Posted 28 Dec 2024 at 19:08

There have been warnings over using cod liver oil or other fish capsules, rather than eating the fish directly. This is because some have been found to be manufactured from fish which is unsuitable for human consumption.

 
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